10 Best Creams For Joint And Muscle Pain in 2026

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For targeted relief from joint stiffness and sore muscles, Voltaren Arthritis Pain Gel is the best overall pick thanks to its prescription-strength diclofenac formula that targets inflammation directly. Those needing a powerful numbing option will appreciate the Tylenol Precise Lidocaine Cream, while the Bengay Ultra Strength Cream offers a potent triple-ingredient approach. We researched the top 10 creams based on active ingredients, application style, and real owner feedback to help you choose confidently.

Anyone who has woken up with a stiff knee or pushed through a tough workout knows that joint and muscle pain can sideline even the best intentions. The challenge is finding a cream that actually targets the source of the pain, whether it’s inflammation, nerve signals, or deep muscle tension, without a greasy mess or overwhelming scent.

Our team looked at manufacturer specs, dermatologist and rheumatologist recommendations, and patterns in user reviews to build this guide. We focused on key criteria like active ingredients, absorption speed, and value, so you can match a product to your specific pain type and lifestyle.

Top 10 Creams For Joint And Muscle Pain in the Market

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The Best Creams For Joint And Muscle Pain, Reviewed

#1Best Overall

Voltaren Arthritis Pain Gel

Voltaren Arthritis Pain Gel
Active IngredientDiclofenac Sodium
Size50 g tube
ScentClean scented, non-greasy
Paraben/Dye-FreeYes
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What We Like

  • Prescription-strength diclofenac targets inflammation
  • Clinically proven to improve mobility and reduce stiffness
  • Number 1 doctor-recommended topical pain brand
  • Easy twist cap with dosing card included

Trade-offs

  • Requires continuous use for seven days before significant relief
  • Only for use on up to two joints at a time

Prescription-strength arthritis pain relief is delivered by the diclofenac sodium in Voltaren Arthritis Pain Gel, which penetrates deep to target inflammation at the source. The gel is paraben- and dye-free, with a non-greasy, clean scent, so it won’t leave a sticky or smelly residue. Clinically proven to relieve stiffness, aches, and limited mobility, it’s designed for use on hands, wrists, elbows, ankles, feet, or knees. An easy twist cap and included dosing card help you apply the right amount each time.

The trade-off is that you won’t feel the full effect on day one. The gel needs about seven days of consistent use, four applications each day, before the pain relief becomes significant. That’s a longer ramp-up than, say, Tylenol Precise Lidocaine Cream, which numbs with lidocaine almost immediately. But Voltaren’s approach is anti-inflammatory, not just numbing, so it addresses the underlying cause rather than masking the sensation. If you’re patient and willing to stick with a routine, this gel offers a solid path to better mobility and less stiffness over the long haul.

Best for: Someone with arthritis pain who wants a doctor-recommended, anti-inflammatory gel that targets inflammation and improves mobility with daily use. Not ideal for those who need instant numbing relief or want to treat more than two joints at once.
#2Best Prescription Strength Alternative

HealthCareAisle Diclofenac Gel

HealthCareAisle Diclofenac Gel
Active IngredientDiclofenac Sodium 1%
Application4 times daily up to 21 days
Target AreasHand, wrist, elbow, foot, ankle, knee
Size50 g
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What We Like

  • Clinically proven arthritis pain relief
  • Same active ingredient as Voltaren gel
  • HSA or FSA eligible
  • Penetrates skin to target inflammation

Trade-offs

  • Limited to 21 days of continuous use
  • Cannot apply to more than 2 body areas at once
  • Requires 4 applications per day

With 1% diclofenac sodium, the same active ingredient found in Voltaren Arthritis Pain Gel, this topical gel delivers prescription-strength NSAID relief straight to sore joints. It’s designed to penetrate the skin and calm inflammation right where it hurts, making it a smart pick for anyone dealing with arthritis pain in the hands, wrists, elbows, feet, ankles, or knees. The clinical backing and HSA/FSA eligibility add to its appeal for budget-conscious shoppers who want proven relief without a trip to the doctor.

Voltaren Arthritis Pain Gel requires commitment: you’ll need to apply it four times a day, and you can’t use it on more than two body areas at once. That’s a lot of reapplying if you have multiple trouble spots. Compared to Biofreeze Pain Relief Cream, which uses menthol for a cooling sensation and doesn’t carry the same NSAID restrictions, this gel works through a different mechanism. It targets inflammation directly rather than just numbing the area. It’s a familiar, clinically proven active ingredient in a topical form for those who want that.

Best for: Someone seeking a clinically proven, prescription-strength topical NSAID for targeted arthritis pain relief in specific joints. Not ideal for those who prefer once-daily application or need to treat more than two body areas at once.
#3Best Lidocaine Formula

Tylenol Precise Lidocaine Cream

Tylenol Precise Lidocaine Cream
Active Ingredient4% Lidocaine (max OTC strength)
Size4 oz
ApplicationRollerball applicator
ScentFragrance-free
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What We Like

  • Maximum OTC strength lidocaine for targeted relief
  • Rapid-absorbing, non-sticky formula leaves no residue
  • Mess-free rollerball applicator for precise application
  • Fragrance-free and dye-free for sensitive users

Trade-offs

  • Not for use more than 3 to 4 times daily
  • Only for ages 12 and up

Maximum over-the-counter strength lidocaine at 4% targets pain receptor nerves to block pain signals. You can apply it directly to a sore knee or shoulder and get penetrating relief without the sticky residue that some creams leave. The rollerball applicator lets you put the cream exactly where you need it without getting it on your hands. For anyone dealing with minor joint or muscle aches, this is a straightforward option that focuses on the spot that hurts.

You can apply this cream up to three or four times daily. If you need more frequent pain relief, a diclofenac gel like Voltaren Arthritis Pain Gel might be worth considering because it targets inflammation with prescription-strength diclofenac. But for a lidocaine-based cream that goes on cleanly and leaves no residue, Tylenol Precise is a practical choice. It’s meant for targeted relief, so keep that in mind if you’re hoping to treat large areas in one go.

Best for: Someone who wants precise, mess-free application of maximum-strength lidocaine for localized joint or muscle pain. Not ideal for those needing all-day coverage with frequent reapplication or for treating large body areas.

Product photos

#4Best Triple Ingredient Formula

Bengay Ultra Strength Cream

Bengay Ultra Strength Cream
Active Ingredients4% Camphor, 10% Menthol, 30% Methyl Salicylate
Size4 oz
AgeAdults and children 12+
TextureNon-greasy
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What We Like

  • Three powerful pain-relieving ingredients
  • Non-greasy formula for easy application
  • Portable tube for on-the-go relief
  • Physician-recommended OTC brand

Trade-offs

  • Contains methyl salicylate, avoid if allergic to aspirin
  • Not suitable for children under 12 years old

The three-ingredient formula, 4% camphor, 10% menthol, and 30% methyl salicylate, makes this cream a heavy hitter for muscle and joint pain. That combination delivers more pain-relieving power than any other Bengay product, so you get a serious cooling sensation that targets the ache right where it hurts. It’s non-greasy, which means you can rub it in and get back to your day without that sticky residue. For those days when your lower back is tight after exercise or your knees are grumbling from too much activity, this cream provides temporary relief from minor aches and pains of muscles and joints. It helps with simple backaches, minor arthritis pains, strains, bruises, and muscle sprains.

The strong medicinal scent is unmistakably Bengay, so if you’re sensitive to smells or planning to apply it before a public workout, be prepared. Compared to the Biofreeze Triple Target Gel, which contains menthol, camphor, and capsaicin, this one delivers a classic warming-cooling sensation but also leaves a more noticeable odor. It’s a small price to pay for relief that actually sticks around, especially if you’re dealing with arthritis or stubborn muscle knots that need something with real kick.

Best for: Anyone wanting a potent, triple-ingredient topical for tough muscle or arthritis pain. Not ideal for those who dislike strong medicinal scents.
#5Best With Massage Applicator

Advil Targeted Relief Cream

Advil Targeted Relief Cream
Size2.3 oz
Active SensationsWarming & cooling
DurationUp to 8 hours
ApplicatorMassage applicator
Pain Relief4-way formula
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What We Like

  • Massage applicator for easy application
  • 4-way pain relief action
  • Warming and cooling sensations
  • Lasts up to 8 hours

Trade-offs

  • Requires reapplication after 8 hours

The built-in massage applicator sets this cream apart from the rest, you can apply it without getting active ingredients on your fingers, and the gentle massaging action helps work the formula into sore spots. It tackles pain four ways: soothes, desensitizes, stimulates relief, and blocks pain right where it hurts. The warming and cooling sensation hits on contact, and relief lasts up to 8 hours, making it a smart pick for anyone dealing with minor arthritis, joint pain, or muscle aches after a workout. If you want a targeted, no-mess solution that stays put all day, this one delivers.

The tube holds 2.3 oz, which is less than the 4 oz Tylenol Precise Lidocaine Cream, so if you cover large areas daily you may need to reorder sooner. That said, the massage applicator helps you use every bit without wasting product on your hands. For someone who values convenience and precise application over raw volume, this cream is worth the extra cost. Just be aware of the warming-cooling sensation if you’re sensitive to strong scents or tingling feelings.

Best for: Active individuals or arthritis sufferers who want a mess-free, targeted pain cream with a built-in massager. Not ideal for those needing a larger tube for full-body application or who prefer unscented formulas.
#6Best Moisturizing Formula

Aspercreme Lidocaine Pain Relief Cream

Aspercreme Lidocaine Pain Relief Cream
Active Ingredient4% lidocaine
Size4.3 oz (2-pack)
Key FeatureMoisturizing aloe
FragranceFragrance-free
Grease LevelNon-greasy
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What We Like

  • Maximum strength 4% lidocaine
  • Non-greasy, fragrance-free formula
  • Moisturizing aloe for skin comfort
  • Compact travel-size tubes

Trade-offs

  • Lidocaine numbs but doesn't treat inflammation
  • Not for those who prefer diclofenac-based relief

With 4% lidocaine, the strongest you can get without a prescription, this cream targets nerve signals to numb away joint and muscle pain fast. The moisturizing aloe sets it apart from many numbing creams, so your skin doesn’t feel dried out or irritated after application. It’s a great pick if you want quick, targeted relief without the greasy residue or strong smell that some topical pain relievers leave behind. The two-pack gives you a tube for home and one for travel, which fits nicely into an on-the-go routine.

Maximum-strength 4% lidocaine numbs away pain fast, so it’s ideal for muscle soreness, minor strains, or everyday joint aches when you want quick relief. The fragrance-free, non-greasy formula means you can apply it and head out without any sticky residue or odor. For arthritis-related pain, a diclofenac gel such as Voltaren Arthritis Pain Gel is another option, but this cream offers targeted numbing for those moments when you just need the pain to stop.

Best for: Anyone wanting fast, targeted numbing relief with skin-friendly moisturizing ingredients. Not ideal for those seeking anti-inflammatory action for chronic arthritis pain.
#7Best Cooling Sensation

Biofreeze Pain Relief Cream

Biofreeze Pain Relief Cream
Active IngredientMenthol
Size3 oz
Formula TypeNon-greasy cream
Key FeatureNSAID-free, cooling sensation
Travel FriendlyTSA-friendly
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What We Like

  • Cooling menthol for fast relief
  • Non-greasy formula
  • NSAID-free, no ibuprofen or aspirin
  • Trusted by healthcare professionals

Trade-offs

  • Only 3 oz, smaller than some alternatives

This cream uses menthol to create a cooling sensation that helps relieve minor aches and pains of muscles and joints, including those from simple backache, arthritis, strains, bruises, and sprains. It’s an NSAID-free, non-greasy formula, so it won’t leave a sticky residue, and the 3 oz jar is TSA-friendly, making it easy to carry in a gym bag or carry-on. For everyday discomfort from arthritis or back strain, the cooling effect provides targeted relief that many users find helpful.

The 3 oz jar is smaller than some alternatives like the 4 oz Bengay or Tylenol Precise Lidocaine Cream, so if you need to cover larger areas frequently, you may go through it quicker. Also, the cooling sensation isn’t for everyone, if you prefer a warming or neutral feel, something like Voltaren’s gel might be a better match. But for a non-greasy menthol option that’s easy to take on the go, Biofreeze is a reliable pick.

Best for: Anyone wanting a cooling, non-greasy menthol cream for on-the-go muscle and joint pain relief. Not ideal for those who dislike strong cooling sensations or need a larger jar for frequent full-body use.

Product photos

#8Best Triple Sensation Relief

Biofreeze Triple Target Pain Relief Gel

Biofreeze Triple Target Pain Relief Gel
Active IngredientsMenthol, Camphor, Capsaicin
SensationsCooling, Warming, Heating
Size3 FL OZ
ApplicationNon-greasy, quick-absorbing gel
Pain TypeMuscle, joint, arthritis
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What We Like

  • Triple sensation targets three pain receptors
  • Highest combined active ingredient concentration in Biofreeze range
  • NSAID-free formula for sensitive stomachs
  • Trusted by chiropractors and physical therapists

Trade-offs

  • Contains capsaicin, which can cause initial burning sensation
  • Capsaicin can cause a burning sensation on sensitive skin

Biofreeze Triple Target Pain Relief Gel combines menthol, camphor, and capsaicin to deliver three distinct sensations, cooling, warming, and heating, that target multiple pain receptors at once. That means you get layered relief that works on different types of discomfort, whether it’s a stiff knee from arthritis or sore shoulders after a heavy session. The gel absorbs quickly without leaving a greasy residue, so you can move on with your day without waiting around. It’s the strongest formula Biofreeze has made, and if you’ve tried single-ingredient products before and felt they fell short, this one steps up the game.

The trade-off here is that the triple sensation approach isn’t subtle. If your skin is sensitive, the combination of cooling menthol and warming capsaicin might feel intense at first, and capsaicin can cause a temporary burning sensation that some people find uncomfortable. Biofreeze Triple Target is an NSAID-free topical gel that uses menthol, camphor, and capsaicin to create cooling, warming, and heating sensations. It is designed for muscle, joint, and arthritis pain relief, and is the strongest Biofreeze formula with the highest combined concentration of active ingredients in the range.

Best for: Active individuals or arthritis sufferers who want layered, multi-sensory pain relief without NSAIDs. Not ideal for those with very sensitive skin or anyone who prefers a single, mild sensation.

Product photos

#9Best Long-Lasting Relief

Vicks VapoFreeze Topical Pain Cream

Vicks VapoFreeze Topical Pain Cream
Size3.0 oz
Active IngredientsCamphor, Menthol+
StrengthMaximum Strength+
Pain Relief DurationHours
Target AreasJoints, Muscles, Back, Knee
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What We Like

  • Maximum Strength+ Menthol formulation
  • Starts working on contact
  • Long-lasting relief for hours
  • Penetrates deep beneath the surface

Trade-offs

  • Not suitable for those avoiding camphor or menthol

The Maximum Strength+ Menthol formulation in Vicks VapoFreeze delivers a powerful cooling sensation that starts working on contact. You feel relief fast after just one easy application. This cream penetrates deep beneath the surface to target pain at the source, making it a fitting choice for anyone dealing with persistent joint, muscle, or back pain who wants relief that lasts for hours without constant reapplication.

The cream’s cooling sensation comes from Camphor and Maximum Strength Menthol+, which some users find strong. If you prefer an unscented option, you may want to consider a different product. For those who need to address inflammation directly, a diclofenac-based gel like Voltaren Arthritis Pain Gel may be a better fit, as Vicks VapoFreeze focuses on cooling pain relief rather than anti-inflammatory action.

Best for: Anyone seeking fast, long-lasting pain relief from muscle and joint aches with a powerful cooling sensation. Not ideal for those sensitive to strong scents or needing anti-inflammatory action.

Product photos

#10Best Odor-Free Formula

Australian Dream Arthritis Pain Relief Cream

Australian Dream Arthritis Pain Relief Cream
Active IngredientHistamine Dihydrochloride
Size4 oz Jar
ScentOdorless
TextureNon-Greasy
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What We Like

  • Odor-free formula for discreet use
  • Non-greasy, absorbs quickly
  • Powerful yet economical relief
  • Soothes arthritis, muscle & joint pain

Trade-offs

  • Not a prescription-strength NSAID like diclofenac options
  • Not as strong as prescription-strength NSAID gels

Histamine dihydrochloride is the active ingredient here, which sets Australian Dream apart from most topical pain creams. Instead of relying on NSAIDs or cooling menthol, this formula targets minor aches and pains associated with arthritis, backache, strains, and sprains. It’s odorless and non-greasy, so you can apply it before heading out the door without worrying about lingering scent or sticky residue. That makes it a great fit if you want something discreet for daytime use, especially at work or the gym.

If you’re dealing with significant inflammation, a diclofenac-based option like Voltaren Arthritis Pain Gel might be more targeted, since it directly tackles swelling. Australian Dream focuses on general discomfort relief rather than inflammation, so it’s best for everyday soreness rather than acute flare-ups. But for an affordable, fuss-free cream that doesn’t smell like a pharmacy aisle, this is a reliable option.

Best for: Anyone who wants an odorless, non-greasy pain cream for daily muscle and joint soreness. Not ideal for those needing prescription-strength anti-inflammatory relief.

Product photos

How We Evaluated Creams For Joint And Muscle Pain

Our research started with the active ingredients that matter most for joint and muscle pain: NSAIDs like diclofenac for inflammation, lidocaine for nerve-level numbing, and counterirritants like menthol and camphor for distracting pain signals. We cross-referenced each product’s formulation against clinical guidelines and expert round-ups from physical therapists and sports medicine sources.

We then evaluated application experience, whether a cream absorbs quickly, leaves residue, and comes with a practical applicator. A product that takes forever to dry or smells medicinal is one you will stop using, no matter how effective the ingredient. We also considered value by looking at tube size and recommended application frequency.

This is a research-led evaluation, not a hands-on test. We relied on published formulation data, medical guidance, and aggregated owner feedback to identify patterns of satisfaction and common complaints. That honest limit means we can tell you what the science and the community say, but we cannot claim personal trial.

Internal research on topical pain relief helped us understand the landscape, and our guide to pain relief creams clarified the differences between lidocaine and NSAID options. We also consulted our analysis of OTC pain creams to ensure we covered the full spectrum of over-the-counter solutions.

What To Look For In Creams For Joint And Muscle Pain

The right cream depends on whether your pain is inflammatory, nerve-based, or muscular. Match the active ingredient to the pain type, then prioritize absorption speed and applicator design.

Choose a cream based on its active ingredient: diclofenac for arthritis inflammation, lidocaine for localized numbing, menthol or capsaicin for counterirritant relief. Look for non-greasy formulas and applicators that make daily use easy.

Active Ingredient: Match the Mechanism to the Pain

The most important decision is whether you need an NSAID, a numbing agent, or a counterirritant. Diclofenac (found in Voltaren and HealthCareAisle) targets inflammation at the joint level and is clinically proven for arthritis, but it requires consistent daily use. Lidocaine creams like Tylenol Precise and Aspercreme block pain signals at the nerve and work within minutes, but they do not treat the underlying inflammation.

Counterirritants like menthol and methyl salicylate create cooling or warming sensations that distract the brain from pain, which works well for muscle soreness but not deep joint inflammation.

Absorption and Residue: Will You Actually Use It?

A thick, greasy cream that stains clothes or takes ten minutes to dry is a barrier to consistent use. Look for “non-greasy” or “rapid-absorbing” on the label. Products like the Tylenol Precise Lidocaine Cream use a rollerball applicator for mess-free application, while the Advil Targeted Relief Cream includes a built-in massager. If you plan to apply before work or the gym, a fast-drying formula matters more than a slightly higher active concentration.

Applicator Design and Portability

  • Does the tube have a twist cap with a dosing card (like Voltaren) for consistent application?
  • Is it a rollerball, squeeze tube, or jar, which fits your daily routine?
  • Will the size fit in a gym bag or travel kit for on-the-go relief?
  • Does the formula require refrigeration or special storage?

A cream you can apply quickly and discreetly is one you will actually use when pain strikes.

Creams For Joint And Muscle Pain Compared

The table below compares each of the 10 creams on active ingredients, key benefits, and best-use scenarios so you can see at a glance which option fits your pain type.

ProductActive IngredientSizeTexture
Voltaren Arthritis Pain GelDiclofenac Sodium50 g tubeN/A
HealthCareAisle Diclofenac GelDiclofenac Sodium 1%50 gN/A
Tylenol Precise Lidocaine Cream4% Lidocaine4 ozN/A
Bengay Ultra Strength Cream4% Camphor, 10% Menthol, 30% Methyl Salicylate4 ozNon-greasy
Advil Targeted Relief CreamN/A2.3 ozN/A
Aspercreme Lidocaine Pain Relief Cream4% lidocaine4.3 oz (2-pack)Non-greasy
Biofreeze Pain Relief CreamMenthol3 ozNon-greasy cream
Biofreeze Triple Target Pain Relief GelMenthol, Camphor, Capsaicin3 FL OZNon-greasy, quick-absorbing gel
Vicks VapoFreeze Topical Pain CreamCamphor, Menthol+3.0 ozN/A
Australian Dream Arthritis Pain Relief CreamHistamine Dihydrochloride4 oz JarNon-Greasy

Frequently Asked Questions

What is the strongest over-the-counter pain cream for arthritis?

The strongest OTC option for arthritis is Voltaren Arthritis Pain Gel, which contains diclofenac sodium, a prescription-strength NSAID that targets inflammation directly. It is clinically proven to improve mobility and reduce stiffness with daily use. For nerve-level numbing, maximum-strength lidocaine creams like Tylenol Precise provide fast relief but do not treat inflammation.

Can I use diclofenac gel on multiple joints at once?

Most diclofenac gels, including Voltaren and HealthCareAisle, are labeled for use on up to two joints or body areas at a time. Applying to more areas increases the risk of systemic side effects. If you need to treat widespread pain, a counterirritant cream like Biofreeze or Bengay may be a safer choice.

How long does it take for Voltaren gel to start working?

Voltaren gel can provide some relief within the first few days, but clinical studies show that significant improvement in mobility and stiffness typically requires seven days of consistent use. It is not a fast-acting numbing cream. For immediate relief, a lidocaine or menthol-based product works faster.

What is the difference between lidocaine and diclofenac for pain?

Diclofenac is a nonsteroidal anti-inflammatory drug (NSAID) that reduces inflammation at the source, making it ideal for arthritis and joint swelling. Lidocaine is a local anesthetic that numbs nerve endings, blocking pain signals without addressing inflammation. Choose diclofenac for chronic joint pain and lidocaine for acute, localized pain like a pulled muscle.

Are there pain creams without a strong medicinal smell?

Yes. The Australian Dream Arthritis Pain Relief Cream is specifically formulated to be odor-free, making it a good choice for discreet use at work or in public. Aspercreme Lidocaine Pain Relief Cream is also fragrance-free. Most menthol-based creams like Biofreeze and Bengay have a noticeable cooling scent.

The Bottom Line

For most people dealing with arthritis-related joint pain, Voltaren Arthritis Pain Gel is the best overall choice because it targets inflammation with a doctor-recommended NSAID and is backed by clinical data on mobility improvement. If you need fast numbing relief for acute muscle pain, the Tylenol Precise Lidocaine Cream offers a mess-free rollerball applicator and maximum-strength lidocaine.

Budget-conscious shoppers or those who prefer a triple-ingredient approach should look at the Bengay Ultra Strength Cream, while anyone sensitive to scents will appreciate the odor-free Australian Dream formula. The single most important factor in choosing a pain cream is matching the active ingredient to your pain type, anti-inflammatory for joint stiffness, numbing for acute muscle pain, and counterirritant for general soreness.

For additional context on how these products fit into a broader recovery routine, our guide to muscle recovery tips offers practical strategies. And if you are exploring systemic options, our research on joint pain supplements and vitamins for joint pain can help round out your approach.