10 Best Supplements For Gaining Muscle in 2026

Each serving delivers 1,280 calories and 52 grams of protein, making it a dense option for anyone who needs a high-calorie shake to support muscle growth. The blend of fast-digesting whey and slow-digesting casein provides sustained protein delivery over hours, which aids recovery after intense training. It also includes 1 gram of creatine and 14 essential vitamins and minerals, so you get extra nutrients alongside the calories. That combination of high protein, sustained release, and added nutrients makes it a straightforward choice for hard gainers who want results without juggling multiple supplements.

The 245 grams of carbs per serving is a heavy load, so you’ll need to plan your meals around it if you’re sensitive to high-carb intake. Dymatize Super Mass Gainer packs 1,280 calories and 52 grams of protein from a blend of whey and casein, which means your body gets both fast and slow protein delivery for muscle repair. With only 8 servings in the container, you’ll be reordering frequently if you use it daily.

The carb load, over 250 grams per serving, makes this a poor fit for anyone aiming for a lean bulk or watching their carbohydrate intake. Compared to Dymatize Super Mass Gainer, which provides 245 grams of carbohydrates per serving, this product sits firmly on the high-carb end of the spectrum for pure energy delivery. If your goal is straightforward weight gain and carb density isn’t a concern, this delivers exactly what it promises.

A single serving delivers 1,100 calories and 56 grams of protein from a blend that includes whey isolate, concentrate, and casein, so you get fast and slow-release protein in one shake. What sets this gainer apart is the ingredient list: barley, sweet potato, rolled oats, avocado, coconut oil, flaxseed, pumpkin seed, and sunflower oil. That means you’re getting calories from recognizable food sources rather than just maltodextrin and sugar, which makes it a smart pick if you want to gain weight without feeling like you’re drinking a dessert.

The trade-off is that you only get 16 servings per pouch. The triple chocolate flavor is the only option available. For someone who values whole-food ingredients and is okay with a smaller number of servings per container, this is a calorie-dense option.

Sixty grams of protein per serving is the kind of number that makes you double-check the label. That’s a serious protein punch in a single shake, which means you can hit your daily target without gulping down three separate servings. For anyone who struggles to eat enough whole food to support muscle growth, this mass gainer does the heavy lifting. It delivers 650 calories and over 80 grams of carbs to refuel after a hard session, all while keeping sugar under 8 grams. The added vitamins and minerals round out the nutrition.

At 650 calories per serving, this is a lot for a single drink. If you’re a smaller athlete or someone who naturally fills up fast, that shake might feel more like a meal than a supplement. Compared to the Dymatize Super Mass Gainer, which packs 1,280 calories per serving, the Gold Standard Pro Gainer is actually more moderate, but it’s still a heavy dose. The 10.2-pound tub also isn’t something you’ll toss in a gym bag. This one works best when you plan your calories around it, not when you’re trying to sip something light between meals.

A single serving delivers 60 grams of protein and 1,500 calories when mixed with skim milk, making this one of the densest mass gainers you can scoop. The formula includes HPLC-tested creatine monohydrate, which studies show helps replenish ATP stores for enhanced performance and strength. This shake is designed for those who want a high-calorie, high-protein option in one serving.

Those numbers come from a six-scoop serving, which means a single shake is a serious commitment in both volume and digestion. If you have a smaller stomach or prefer to spread your calories across multiple meals, a product with a smaller serving size might be more manageable. But if your priority is maximizing protein, calories, and creatine in one go, this MuscleTech formula delivers exactly that.

This mass gainer delivers 770 calories per serving from oat flour, organic tapioca maltodextrin, and sweet potato powder, with 53 grams of grass-fed whey protein for a complete amino acid profile and 110 grams of complex carbohydrates for steady energy. It also includes 3 grams of creatine monohydrate per serving. The formula is free from artificial sweeteners, colors, and preservatives, and it is third-party tested with a Certificate of Analysis available for purity assurance.

At 770 calories per serving, this is a moderate-calorie option compared to some other gainers in the guide, such as Dymatize Super Mass Gainer at 1,280 calories. The 15-serving container means you will need to reorder more frequently than larger tubs. However, if you want a mass gainer with no artificial additives and third-party testing, this product offers a straightforward ingredient list.

With a 2:1 carb-to-protein ratio and 690 calories per serving, this weight gainer provides a steady energy source for mass building without the sugar spike of some bulkier formulas. The 50 grams of protein come from a blend of whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites. That gives you both fast and slow-digesting sources. That makes it a smart fit if you want to add size gradually while keeping your energy levels even through the afternoon.

At 690 calories per serving, this is lighter than extreme gainers like Dymatize Super Mass Gainer’s 1,280 calories, so you will need two shakes a day if you are trying to pack on serious mass quickly. But for anyone who prefers a manageable shake that tastes genuinely good, thanks to BSN’s flavor tech, and still delivers a solid protein punch, this balanced approach feels like a sustainable choice for the long haul.

The 6:1 carb-to-protein ratio leans heavily on carbohydrates, which is exactly what you want when your goal is packing on mass quickly and your appetite can handle the volume. It’s built for the lifter who has tried eating more whole food but still can’t tip the scale, or who wants a reliable way to top off daily energy after a hard workout.

A single serving delivers 1,250 calories, 50 grams of protein, and 252 grams of carbs, which makes it a straightforward tool for anyone who struggles to pack on mass without eating constantly. The formula keeps things simple with just three ingredients, whey, casein, and organic tapioca maltodextrin, so you know exactly what you’re putting in your body. It’s NSF Certified, meaning the label matches what’s inside, and the blend of fast-release whey plus slow-digesting casein keeps your muscles fed over a longer window. This is a great fit for hard gainers who want a clean, no-nonsense way to add serious calories without artificial additives or fillers.

Unflavored powder means you’ll need to get creative with shakes or recipes to make it taste good. The 252 grams of carbs per scoop might feel heavy if you’re not burning through that energy. Compared to something like Optimum Nutrition Serious Mass, which includes added creatine and glutamine, Naked Mass keeps its ingredient list deliberately short and transparent. If you prefer controlling your own flavor and don’t mind a higher carb load, this is a budget-friendly way to hit big calorie goals without guessing what’s in your tub.

With 550 calories and 30 grams of protein per serving, this lean gainer is built for steady, clean muscle growth without the sugar crash. The multi-source carb blend includes quinoa, blueberry, ginger root, rice bran, and oat fiber. Natural stevia sweetness keeps things clean. It’s a great fit if you want quality calories that support recovery without artificial junk or fillers, making it a smart choice for anyone focused on lean gains rather than just bulking up fast.

With 97 grams of carbohydrates per serving, this is a carb-forward formula, great if you need sustained energy, but a lot if you’re watching your carb intake or want a higher protein-to-calorie ratio. Dymatize Super Mass Gainer, by contrast, delivers 52 grams of protein per serving, so this one leans heavier on carbs for fuel. Best for someone who wants a clean, naturally flavored lean gainer with quality calories. Not ideal for low-carb diets or anyone prioritizing protein over carbs.